The excitement is (Aled) brewing for the tournament to begin next week when Wales take on England, and BBC Wales have released their annual advert to get the nation ready.

Not as emotional as in previous years, this advert is right when it likens the 6 Nations to a celebration such as a birthday or wedding.

Being brought up in England, I can honestly say that no one celebrates the 6 Nations quite like Wales. People do really get together and go through the ups and downs that each weekend brings. Never before I moved to Wales did I hear the phrase ‘all dayer’ used to often and to mean to something so exciting.

So lets get ourselves ready, put those protein shakes outside our bedroom doors and get ready to back the boys #together.